Date and Walnut Spelt Brack

Date and Walnut Spelt Brack


These cakes freeze extremely well.

A superbly full-bodied and nutty cake made without fat in the recipe.
Date & Walnut Spelt Brack
Total weight approx 390g/14oz Per 100g
Energy (KJ) 1212
Energy (KCals)
Protein (g) 4.3
Carbohydrate (g) 57.5
of which sugars(g)  42.2
Fat (g) (from the egg and the coating on the fruit) 3.9
of which saturates(g) .04
Fibre(g) 2.2
Sodium(g) 0.2
Salt(g) 0.5

An irresistible cake made with

  • 100% spelt flour
  • fine dates
  • chopped walnuts

Suitable for Vegetarians?Yes

Allergy Information:Contains: Spelt Gluten, Egg, Nuts

No Added Fat in the recipe


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